One-to-one support, not a leaflet
No charge for the programme itself
Support that continues past week one
Smoking Cessation Support
Quitting smoking is genuinely hard, and doing it alone makes it harder than it needs to be. Our smoking cessation service pairs you with a pharmacist for regular support and access to products that actually help, at no cost to you. Get in touch when you’re ready to start.
How the Programme Works
We start with a conversation about your smoking habits, previous quit attempts if any, and what’s likely to trip you up this time. From there, we build a plan around products and check-ins that suit your situation, rather than a one-size-fits-all approach.
Support Options Available
Nicotine replacement therapy, patches, gum, lozenges, comes in various forms and combinations, and we’ll help you find what actually works for your cravings rather than guessing. Some people do better combining products than relying on just one.
Building a Plan Around Your Actual Habits
Smoking triggers are personal, stress, socialising, boredom, routine. Part of what we do is help you identify yours specifically, so the plan accounts for the moments you’re most likely to reach for a cigarette, not just a generic quit date.
Handling Setbacks Without Giving Up Entirely
Slipping up doesn’t mean starting from scratch or that it’s not worth continuing. If it happens, we’ll talk through what triggered it and adjust the plan rather than treating one cigarette as a full relapse.
Why Support Actually Improves Your Odds
Quit attempts with regular support are significantly more likely to succeed than going it alone with willpower and nothing else. Regular check-ins keep you accountable and catch problems with your plan before they derail the whole attempt.
Starting Your Quit Attempt
There’s no wrong time to start, contact us whenever you’re ready and we’ll get you set up.